Seared Tuna with Asian Vinaigrette Salad

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My uncle loves to go deep sea fishing, and recently went out for tuna. He caught some yellowtail and some yellowfin. Every time he goes I always ask for some, and this time, he delivered! Tuna is pretty expensive to buy, so getting it fresh for free is pretty awesome. I seared the tuna and served it over a salad with an asian vinaigrette. The salad was made from a spring mix and napa cabbage cut into strips like a slaw.

Ingredients

  • Tuna loin
  • Spring salad mix
  • Napa cabbage
  • Grape tomatoes
  • 1/2 red onion
  • 1/4 cup rice wine vinegar
  • 1/4 cup sugar
  • 1 tbsp soy sauce
  • 1/2 lime, juiced
  • 1 tsp grated ginger
  • Some chopped cilantro
  • 1/2 cup canola oil
  • 1 tbsp sesame oil
  • Salt and freshly ground pepper

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Directions for tuna and salad

  • Rinse the tuna and pat dry with paper towels
  • Grind black peppercorns onto a plate and roll the tuna loin in the pepper
  • Pour a little canola oil into a pan on high heat
  • Sear the tuna for a few seconds on each side, place on a plate and put it in the freezer for a few minutes to stop the cooking process
  • Cut the napa cabbage into strips, halve the tomatoes, and thinly slice the red onion

Directions for vinaigrette

  • Heat the vinegar in a small saucepan over medium heat, then mix the sugar in until it dissolves
  • Combine the oil, soy sauce, lime juice, sesame oil, ginger, and cilantro
  • Pour in the vinegar and sugar mix
  • Mix the dressing and chill in the refrigerator for ~20 minutes

Slice the tuna into ~ 1/4 inch slices and serve over the salad. This was my first time making an asian vinaigrette, and I really liked it. I was getting tired of balsamic dressings, so this was a nice alternative. The napa also added a different flavor and textural element which was nice. Overall, the salad was really good and I used the leftover dressing again the next day. And then there’s the tuna, which is always delicious. Hope you enjoy!

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