Lemon Chicken Skewers

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Today’s dish is a super simple and easy one. It is a product of being basically broke and wanting to eat healthier. I don’t think I realized that when I started all this, how expensive eating healthy can be. These skewers don’t require a lot of time, money, or preparation though, which is definitely a plus. You can make them if you are in a pinch, like me, and have little money AND little time to cook anymore. I find myself coming home from work super late and exhausted – making the prospect of cooking a daunting task. Fear not, just prep these the night before and pop em on the grill/grill pan and you are ready to go!

Ingredients

  • 2 chicken breasts, cut into large cubes
  • Ground pepper
  • Salt
  • 1 garlic clove, minced (or garlic powder)
  • Parsley, finely minced
  • 1 large lemon, juiced
  • Spinach
  • Cherry tomatoes

Directions

  • Season the chicken cubes with pepper, salt, garlic, and parsley
  • Place in a bag with lemon juice for 1 hour – overnight
  • Place chicken cubes on a skewer and grill until cooked
  • At the same time, lightly wilt some spinach with EVOO in a pan and add the cherry tomatoes and cook for a few minutes
  • Place the skewers over the bed of spinach and tomatoes and enjoy your gluten free, high protein meal!

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Poke Bowl

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Hi everyone! Seriously, long time no talk/update, but that is most definitely on me. I keep meaning to update this thing or post something, and every time I thought about it, something came up, or I forgot, or I’m not sure really. Well as life update, I moved back to the Bay area for work and started about a month ago. It’s been crazy readjusting to life here and to the prices of everything…. But one thing I noticed was that there were TON of poke bowl places…basically Chipotle for us Asian people. So, I saw that ahi tuna was on sale at the market and decided to try and make a bowl for myself. Most of these ingredients are completely optional and you can make it however you want. It ended up being a really filling and refreshing/somewhat light meal.

Ingredients:

  • Ahi tuna, cut into small cubes
  • 1/2 red onion, thinly sliced
  • green onion, finely chopped
  • Brown rice
  • Cilantro
  • Radishes, sliced
  • Cucumber, sliced
  • Avocado, sliced
  • Lettuce (I used spring mix)
  • Nori, cut into strips
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil
  • 1 tsp chili paste (to taste)

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Directions:

  • Mix tuna, onion, green onion, soy sauce, sesame oil, and chili paste in a bowl and let sit in the refrigerator for ~1 hour
  • In a large bowl, arrange the brown rice, radishes, cucumbers, and avocados (or whatever ingredients you are using)
  • Put some of the poke into the bowl and sprinkle with chopped cilantro and nori strips
  • Enjoy a super easy and delicious meal!