Spicy Turkey Sausage Pasta

_DSC5426

The other day I got some spicy turkey Italian sausages from the market.  This is the first time I have ever bought turkey sausage, so I had no idea how it would taste (generally I am a pork all the way kind of guy).  You can definitely taste the difference, but its still pretty good and healthier, so I suppose that’s a plus.  In the past, I have either grilled them up and put them in a bun and called it a day, or made a standard spaghetti and threw them on top.  This time though, I thought I would try to incorporate the sausage a little more, so I made a penne pasta with a light marinara sauce and sausage.  I did not work off any kind of recipe, so feel free to make your own stuff up too.

_DSC5416

Ingredients

  • 1 lb of penne pasta
  • 4 Italian sausages (spicy)
  • 2 yellow/orange bell peppers (chopped)
  • 1/2 red onion (coarsely chopped)
  • 3 cloves of garlic minced
  • 1 1/2 cup marinara sauce
  • Salt
  • Pepper
  • Parmesan cheese

_DSC5420

Directions

  • Boil the pasta and set aside
  • In a large skillet, grill the whole sausages until they are approximately 1/2 cooked (~4 min on each side)
  • Chop the red onion and the bell peppers
  • Take the sausages off and cut them into slices
  • Continue to cook the sliced sausages on high heat until done
  • Remove the sausages, and add the garlic, onions and bell peppers to the pan
  • Saute the onions and bell peppers until cooked (may need to add a little oil)
  • Add the sausages back to the pan and continue to saute for a minute on medium heat
  • Add the marinara sauce and bring to a light bubble
  • Add the penne and mix throughly
  • Sprinkle some parmesan cheese and enjoy

_DSC5428

Advertisement

One thought on “Spicy Turkey Sausage Pasta

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s